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How to cleanse and strengthen chakra energy on your own
Summer is in full swing. A time when we are more likely to reach for all sorts of diets and detoxes. But did you know that you can also cleanse your chakras? Yes, our energy centers also need cleaning and strengthening! How to do it? You will find out in this article. Base Chakra It is most connected to our body, so any physical activity will help here. Hatha yoga will work great. What else can you do? Pamper and take care of your body! It is also responsible for our grounding, hence any gardening, touching the ground, or barefoot walks on the grass will help us ground and cleanse…
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The second chakra- sacral chakra
The sacral (sexual) chakra is located two fingers below the navel and opens toward the front. Its color is orange. The second chakra is associated with sexual activity and the pursuit of sensual pleasure. Its element is water and it is responsible in our body for fluids: lymph, sperm, digestive juices and for organs located in the pelvis: kidneys, bladder and sexual organs. The domain of this chakra is joy and desire for life, contentment, openness, cordiality with self and others, and creativity. Importantly, the work of the second chakra has a direct impact on the work of the throat chakra, responsible for the development of mental abilities. Sacral chakra…
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Chakras – what is it and how does it work?
It is often said that there is a disruption in the flow of energy, a disruption of the chakras. But what are chakras? I will try to tell you a little about it. Chakras are the main energy centers in the human body. We have 7 of them, and they are responsible for the proper flow of energy in the body and for the fact that man is alive in general: (we count the chakras from the bottom of the spine): 1. Chakra one It lies at the end of the spine and is associated with the adrenal glands that produce adrenaline and norepinephrine. Blockage of this chakra primarily causes…
