The throat chakra is the fifth chakra, responsible for the expression of thoughts, feelings, ideas, but also the other four, lower chakras. That’s why it’s so important to keep it harmonized and working efficiently. Learn simple and quick ways to work with your throat chakra. How can you tell if your throat chakra is disturbed? You have problems with expressing your opinions, feelings, emotions, thoughts, with self-expression; You are unable to talk about your needs and expectations; You lack assertiveness, have problems with refusal; You feel a lack of a creative approach to life; You are insecure when dealing with new people; You criticize others easily and have problems listening…