Despite the fact that the world is still moving technologically, the human psyche still remains a field not fully explored. Often, stable, middle-aged people fall into depression, which is already a civilization disease. They do not realize why this happened to them, because so far, as it seemed to them, they had led an ordinary, stable life. They do not take into account the fact that striving for this stabilization, gaining a certain social position, consumed enormous energy from them and in fact they lived under more or less stress all the time. If we are aware of the problem, we try to solve it. Lack of awareness gives the…