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How to cleanse and strengthen chakra energy on your own
Summer is in full swing. A time when we are more likely to reach for all sorts of diets and detoxes. But did you know that you can also cleanse your chakras? Yes, our energy centers also need cleaning and strengthening! How to do it? You will find out in this article. Base Chakra It is most connected to our body, so any physical activity will help here. Hatha yoga will work great. What else can you do? Pamper and take care of your body! It is also responsible for our grounding, hence any gardening, touching the ground, or barefoot walks on the grass will help us ground and cleanse…
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The base chakra – all about
The base (root) chakra is located at the base of the spine and opens downward. Corresponding to it, full of life and energy, is the color red. Its name refers to its place in the hierarchy of chakras, and therefore to the functions it performs, namely grounding, rooting in matter and a sense of security. It relates to the earth element, therefore to all solid, earthy, material things, such as the body, health, survival, abundance. It is also the center of our instinct for self-preservation. A sense of security and life fulfillment People who have a harmoniously working base chakra perceive life as something good and wonderful, achieve material success,…
